Yesterday must not have been too bad my legs didn’t cramp up over night. Yesterday I decided to do a YouTube video of the trip like I did three years ago on Ridge of the Rockies tour https://youtu.be/k1DF9K4UYkc and https://youtu.be/GdaI1XvU1dI . I am looking for people to help with interviews at the end of the ride each day.
The first 40 miles was mainly downhill where we dropped 3,000 feet on curvy roads.
We continued downhill at a slower rate for the remaining of the ride there was a headwind and it was hot. The pavement was rough for the last 20 miles. I made it ok but was surprised how many of the people were effected by the heat.
Here is an interview from today’s ride with Wes, Karen and Broh
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