Today’s ride was 119 miles with 4,500 feet of climb. My average speed was 13.9 mph and it was a difficult day with the headwind. About 1/2 the people said today was the hardest day so far with the others saying the second day with the rough pavement and hot temperatures.
Breakfast a mile down the road from the hotel today.
Amy’s from New York comments on today’s ride.
I was able to use Susan’s scale and found that I gained 4 pounds after 7 days of riding. I decided only to have one helping at the ice cream social tonight. Maybe being a member of the ice cream gang is not the best thing for weight but it sure taste good.